Schedule
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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TOTAL BODY 10:30 AM |
TOTAL BODY 9:00 AM |
TOTAL BODY 10:00 AM |
TOTAL BODY 9:00 AM |
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METABOLIC 10:00 AM |
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SPORTS PERFORMANCE/BASEBALL TRAINING 2 – 7 PM |
SPORTS PERFORMANCE 1 PM |
SLED TRAINING 1 PM |
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WALK & METABOLIC TRNG. 5:30 PM |
TOTAL BODY 5:30 PM |
TOTAL BODY 5:30 PM |
TOTAL BODY 5:30 PM |
TOTAL BODY 5:30 PM |
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WALK & METABOLIC TRNG.
6:00 PM
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WALK & METABOLIC TRNG.
6:00 PM
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**** Additional on going group times and programs are available.