Superior Training to Maximize your Potential


 
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Recent Articles
 
 
 
 
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Danger of abdominal crunches - Video

Movements performed with a flexed spine creates excessive wear and tear leading to permanent damage. Mike was nice enough to show anatomically the dangers of performing crunches.
 

 
 
Dangers of squatting incorrectly - Video
 
 

 
 
 
 

             
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MEMBERSHIP TYPES
 
 
 

Thank you for considering our gym!
We are more than just a place where you have a gym membership. We feel strongly about what we do and what it can do in your life and we want to help you get the most out of your time with us.
 
 

Membership Options
 
Memberships are billed with EFT/Credit Card. First payment due at the first of each month of membership.
 
 
Start up Training • $240
This program is offered to individuals new to Raw Training. Program includes 4 private sessions and unlimited access to group coaching for the month.
 
 
Group Coaching Membership • Single: $135 per month • Two or more: $238 per month ($119 per person) and $55 per additional person ►
 
  • Unlimited access to our high energy group coaching sessions. Ask for a schedule.
  • A scientifically designed group fitness program (changes every workout) designed to boost your metabolism, decrease injuries,increase your strength and function better with your daily activities.
This membership is recommended if you do not have any special circumstances such as injuries or limitations which require you have a specific program designed for you.
 
 

 All Access • $220 per month►


Includes all of the benefits of our group coaching membership PLUS:

  • One coaching session a week (4/month) working on your specific needs and goals in a semi-private session.
  • Individualized program design written specifically for you (changed every 4-6 weeks).
  • Unlimited group coaching sessions

All Access Elite • $360 per month ►


Includes all of the benefits of our group coaching membership PLUS:

  • A second coaching session per week.


 


Private Training

Best Deal ►$540 x 12 sessions($45 per session!)
All of the benefits of our Group Coaching Membership.

Single Session►$70 x 1 session

Chiropractic Services

► $25 per adjustment (Best Deal!)